MONKEYTRAPS 101 :: Lesson 1: The Monkey

MONKEYTRAPS 101: Bert’s Crash Course in Control

I’m one busy monkey. ~ Bert

What does a monkey have to do with your mental health?

Remember my friends Steve and Bert from the blog Monkeytraps?  Steve did an introduction on Mental Health Talk and you can find it here.

Well they have done their 2nd post in the series MONKEYTRAPS 101: Bert’s Crash Course in Control and you`re going to find out what a monkey has to do with your mental health!

In this short video:

  • you will be introduced to Bert and who he really is;
  • find out why and what Bert is so busy controlling; and
  • determine if you recognize a “Bert” in your own life.

So click on the image above to be routed to the video on  Then while you`re there and if you are feeling inspired, please leave a comment with feedback on this lesson.  Bert is looking to be evaluated!

We`d also love to hear about your experience with your `Bert`so you can leave that in the comments on too.

Thank you!